Block Sugar Lose Weight : Simple Weight Loss Formula

We ALL know that consuming simple carbs, especially refined sugar or sucrose, is a bad idea for health and does not help the bulges. Yet we ALL seem to slip into the "just this once", once too often. This happens OFTEN for many of us, and for some of us it's a constant sweet tooth battle. A balanced diet is great, a carb and starch heavy one not really. So, the same advice applies. STOP IT! Yeah, not so easy to carry out. So, where is the red pill and where is the blue pill for this? The EASY bu...

More about weight loss with sugar blocking

Honey Wounds: Raw Honey On Wounds For Better Wound Healing?

For thousands of years honey has been recommended to help wound healing. Can this simple remedy be scientifically plausible and how does it work? To this day, the exact mechanisms of action are unclear, but is this generally true or not? Can you slap some honey on that skinned knee and heal it up right fast? The most recent research has focused on honey having anti-bacterial properties. So, considering we are having all sorts of problems with antibiotic resistance and resulting infections that a...

More about healing with honey

Menopause Natural Remedies: Cureology Tips

Menopause!  A time of major transition for many and hell on wheels for some. It was so simple 10-15 years ago when we used to prescribe estrogen like it was water.  It did help many, but was dangerous for some.  We found that out through science, via a large study called the Women's Health Initiative.  It's part of what I mean about Cureology's mantra, "Truth Through Science".  Anyway, although estrogen may still be a reasonable alternative for SOME women, there are natural menopause health opti...

Lear MORE

Turmeric : Live Longer Multi-Disease Free?

Turmeric is a spice "super-food" which you undoubtedly have heard about unless you've been living under a rock. But is it all that it's cracked up to be? Is it enough to become a curry sauce fanatic? You decide. Here's the skinny on turmeric starting with a quick intro video



Ayurveda, or Indian traditional medicine, has been recommending Turmeric as a medicinal for thousands of years. So has Traditional Chinese Medicine. Now it is a hot topic of research, looking at prevention and t...

click for more

To Age or NOT to Age: Is this Really Your Question?

Here's part I to something that is affecting all of us every day no matter how old you are: the aging process.  Do you want to stop aging?  Well at some point we all come around to thinking this is a GREAT idea.  But how? Well, we can't totally turn things around but we can most definitely slow things down so that your real age is always lagging behind your biological age as defined by your birthdate.  You've heard about 50 being the new 30 and so on, well here's the scoop on slowing down the ag...

Click here for AntiAging Tips

Natural Flu Prevention: Help Prevent the Flu With Garlic and Other Good Habits

There is too much propaganda out there about the benefits and risk of flu vaccination and it is EXTREMELY hard for the lay person to decipher what is true and what is harmful  hype.  Having said that, there are some pretty accurate and verifiable numbers to look at when deciding to vaccinate or not.  The Cochrane Collaboration, an independent reviewer of the accuracy of medical studies, notes that in order to prevent one case of flu symptoms in an adult somewhere between 33 and 100 individuals...

Read more about natural flu prevention

Green Coffee Extract Benefits: Weight Loss Fact or Fiction?

Diet products that promise rapid weight loss with no exercise or calorie restriction have been a dime a dozen for as long as I can remember. Everyone wants the magic easy pill. While we wait for the real "fat pill" exploiting modification of biological pathways and genetics, we have many solutions being offered up today. One of the latest is green coffee bean extract. Is it for real or is it total fabrication and loss of time and money? Also, is it really safe?

Green coffee beans are just l...

Green Coffee Weight Loss